Ready, steady, testHow adidas' Adizero Adios Pro 4 stacks up
Welcome to Race Lab, a series where running experts test out our favourite new running shoes. In this episode we take the adidas Adizero Adios Pro 4 through a series of challenges.
5 September 2025 · 1 min read
Even for the most shoe-obsessed running fan, picking a new pair can be hard. There’s a lot to think about: comfort, durability against wear and tear, and how they treat your body run after run. Sure, there are countless platforms promising to help you find “the one” — but are they really putting in the legwork?
This is where Race Lab comes in. We asked running expert Eren Demirel to put one of the hottest drops out there to the test: the adidas Adizero Adios Pro 4. Eren’s not only a model — he’s a tempo and marathon runner who smashed both the Berlin Half and Full Marathon last year. In other words, he knows what works. When he’s looking for a new pair of shoes, a lot goes into finding the perfect step. “Comfort and support are a must, but I also want something that makes me feel fast,” he says. “Grip, bounce and breathability make a huge difference, in my opinion.”
Run like the wind
After going through the full round of testing, Eren came away seriously impressed. “I’d definitely recommend the Adizero Adios Pro 4 to a fellow runner, especially if they’re into racing or doing long runs,” he said. “They’re light, comfy and actually made me feel excited to run, which says a lot!” Out of all the performance features, it was the LIGHTSTRIKE foam midsole that stood out most. “I loved the bounce — it felt like it had my back with every step. And honestly, I appreciate a shoe that looks good too.”
Of course, the Adizero Adios Pro 4 isn’t the only option out there. With hundreds of running shoes to choose from, Race Lab is just getting started. Tune in next time to see which pair deserves a spot in your line-up.
