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This year's trends are definitely embracing the healthy glow, and running is becoming the exercise of choice when it comes to keeping fit and maintaining a healthy lifestyle. Women's running trainers are a must for any of you ladies that like to exercise, but they're also fast becoming a fashion staple too.

Exercising in womens running trainers

Whether you're a regular runner or just beginning to tread the tarmac, a pair of women's running shoes is essential to keeping your feet supported as you exercise. Many ladies running shoes are lightweight for ease of movement, with cushioning on the soles to keep your feet protected as you run. Look to running shoes for women with good grip if you're a trail runner that likes to go off road, and choose waterproof fabrics to keep your feet as dry as possible if it rains. Don't forget your women's running jacket if the skies are grey when you head out the door.

High fashion and women's running trainers

With the rise of sports design in fashion, womens running trainers have become a classic essential for any fashionista's wardrobe. Running shoes are the ultimate style for this season, so you can work a pair of running trainers for women into an array of everyday outfits. Wear your ladies running trainers with classic women's slim fit jeans and a sweatshirt for a casually nonchalant feel; keep the denim turned-up and finish the look with some wayfarers for a retro finish. Women's running shoes are also a great contrast with slick and sultry fabrics such as leather. Team your womens running trainers with leather leggings and some chunky knitwear for a really high fashion feel.

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